Benefits of floating

Due to the unique environment in which your body feels weightless and freed from the distractions of the outside world, floating allows you to enter a deep state of relaxation, lasting long after your session

By bringing your parasympathetic system back into balance, the reduction of cortisol and adrenaline levels, floating deactivates the systems which can keep us awake at night – giving us longer, deeper and more restorative sleep

Floating relieves arthritis, back pain, neck pain, helps the body heal from exercise and injury, and decreases the perception of pain

Floating can provide overdue rest for those who are struggling to sleep or experience insomnia. The regenerative properties of a 1-hour float session are equivalent to 4-6 hours of sleep.

Scientific trials show that floating improves people’s sense of wellbeing and overall happiness

Some of the physical effects experienced during and after floating are increased endorphins, lower blood pressure, decreased stress hormones, muscular tension, which together activate our resting and healing state and reduce anxiety and stress

Thanks to its unique environment, floating makes mindfulness and entering the meditative state easier. While floating most people feel like they are truly in the moment. In this state, they are awake but extremely relaxed. This is also known as the theta brainwave state or flow.

The relaxing effects from floating and no distractions help your mind gain a different perspective, generate creative new ideas and solutions for your work and even lead to ‘Eureka’ moments. Floating enhances deeper absorption of new material and at a greater rate with improved performance in memory and recall activities.

No phone, no demands, no distractions. During the float session you will be able to detach from the busy and dynamic world and truly reconnect with yourself.